A slice of berry life |
Fruit Salad with Berry Syrup
Just mix together 1/2 tbsp of berry powder with 1 tbsp of agave syrup and 1 tbsp of water and drizzle over your favourite fruit!
We used Eureka Berries which literally contains every berry in existence!
Every berry under the sun in one container |
though, we used bananas and soaked them in the coffee until they were completely buzzed.
Bobbing for bananas |
1 large banana, sliced vertically and cut into three (you'll have 6 pieces)
1 tbsp Cafeceps + 1 1/2 cups of water (or 1 1/2 cups of coffee)
chopped almonds
1 can of full fat coconut milk, chilled in the fridge
1 1/2 tbsp of agave nectar or maple syrup
Soak the bananas for around 15 minutes, or more if you want them extra strong. Spoon about a 1/2 cup of the chilled coconut milk into a blender (I used a magic bullet) and whip until it is the consistency of whipped cream. Fold in syrup. Layer half the bananas on the bottom of a ramekin or dessert bowl. Sprinkle with chopped almonds. Spoon on the coconut cream and top with another layer of bananas and finally layer the rest of the coconut cream on top.
The coconut cream is so fluffy and soft. Sprinkle with cocoa. |
Ok so now for the good stuff.
To enter the giveaway you can do a multitude of things! (make sure you post a separate comment for each thing)
1. Post a comment telling us your favourite recipe on Sketch-free Vegan
2. Like Sketch-free Vegan on Facebook
3. Like iherb on Facebook
4. Tweet about this giveaway (make sure it links back to this page)
5. Leave a comment on our Facebook page!
What will you win? 60$ worth of any Madre Labs products of your choice which will be shipped to you from iherb.
This contest will be closing Halloween (October 31st) at midnight.
My favorite recipe on Sketch-free Vegan is the Sweet Potato Vanilla Patty Cakes!
ReplyDeleteI have been eyeing your multitude of oatmeal raisins treats.. not sure which to try first!
ReplyDeletehttp://sketch-freeveganeating.blogspot.com/2011/03/curried-pea-mash-vegan-gf.html looks amazing and I think I have the ingredients!!
ReplyDeleteswedenesefamily at gmail dot com
Your Facebook fan Christine Lopes
ReplyDeleteswedenesefamily at gmail dot com
iHerb Facebook fan Christine Lopes
ReplyDeleteswedenesefamily at gmail dot com
commented on your wall http://www.facebook.com/permalink.php?story_fbid=297976536881960&id=258284084184539
ReplyDeleteswedenesefamily at gmail dot com
http://twitter.com/#!/guyanese_gal/status/129630876337324032
ReplyDeleteswedenesefamily at gmail dot com
Your samosa quinoa is my favorite recipe!
ReplyDeleteAlso, the banana tiramisu sounds great. I need to give that a try!
Just liked you all on Facebook!
ReplyDeleteiHerb Facebook fan Paula Rune
ReplyDeleteI like iherb on Facebook :-)
ReplyDeleteI love your Green Chocolate Monkey! I always have smoothies in the morning, and with a burning passion for anything chocolaty and green it is perfect! <3
ReplyDeleteMy favorite recipe is The Sweet Potato Brownies with tahini carob icing. Eating this makes you feel glad you're vegan or you'd have never tried it!
ReplyDeleteI love your smoked salmon spread!
ReplyDeleteI liked on fb!
ReplyDeleteI love your chocolate banana muffins! <3
ReplyDeleteI already like iHerb on Facebook :)
ReplyDeleteI tweeted! :)
ReplyDeleteI was already a facebook friend of course
ReplyDeleteTweeted about the giveaway! :)
ReplyDeleteFriended iherb!
ReplyDeleteMy favorite recipe so far has been the carob banana chocolate chip Cupcakes with maple frosting...and I love visiting the "candida" recipe section and experimenting from there. I'm fairly new to the blog (a month or so) but I'm loving everything I've tried!
ReplyDeleteI love love love your buckwheat graham crackers! Make 'em all the time (maybe too much . . . nahh). :)
ReplyDeleteoh the kelp noodles i could buy with that iherb g.c....
ReplyDeletemy favourite recipe of the past 2 weeks has been the guaca kale salad! kale fiesta in my mouth!
cupcakes and kale totally digs sketch-free vegan eating on fb.
ReplyDeleteThe Mocha Tart. I haven't tried it yet, but it's what brought me to your blog. Looks so good.
ReplyDeleteI like iherb on FB.
ReplyDeleteI tweeted: http://twitter.com/#!/DucktorWho82/status/129671548243148800
ReplyDeleteI commented on your FB page: https://www.facebook.com/pages/Sketch-Free-Vegan-Eating/258284084184539#!/permalink.php?story_fbid=298046010208346&id=258284084184539
ReplyDeletei haven't tried it, but your green guacamole recipe looks delicious!
ReplyDeleteWow, I would love this (I live in Japan and many of these products are unavailable to me locally)!!
ReplyDeleteI have also liked iHerb on FB!
ReplyDeleteI have also liked you on FB!
ReplyDeleteMy favorite recipe is the.... Curried Split Pea Soup! :D
ReplyDeleteIt's so hard to choose just one recipe, as all of yours are fantastic! But I think I'll have to go with the carob banana chip cupcakes.
ReplyDeleteFirst time to sketch-free vegan for me! I looked through the recipes and the Raw Raspberry Lime Jam looked fantastic! It's bookmarked!
ReplyDeleteI also "liked" Sketch-Free Vegan Eating on Facebook!
ReplyDeleteI also already "like" iHerb on Facebook!
ReplyDeletei tweeted! @EatLrnDiscovr
ReplyDeleteI like you on fb
ReplyDeleteI like iherb on fb
ReplyDeleteI commented on your fb page
ReplyDeleteI've been eying the pumpkin smoothie and am waiting to get bananas to try it! I love lucuma, too!
ReplyDeletefavourite recipe is the chickpea salad for sandwiches. <3
ReplyDeleteI liked you on Facebook.
ReplyDeleteI liked iHerb on FB as well.
ReplyDeleteand I left a comment on your FB.
ReplyDeleteButterscotch tahini bars!
ReplyDeleteI just tweeted about this giveaway! @rebeccaablock
ReplyDeleteI haven't tried any of your recipes i don't think! They all look SO good, but it's so hard to pick which ones to try..:(
ReplyDeleteI liked Sketch-Free Vegan Eating on facebook!
ReplyDeleteI liked iHerb on facebook!
ReplyDeleteI liked your Facebook page! I didn't know you were on FB! I'm glad you pointed it out.
ReplyDeleteI liked iHerb on FB!
ReplyDeleteI posted a comment on your FB page.
ReplyDeleteI like you on fb
ReplyDeleteI like iherb on fb
ReplyDeleteI commented on fb
ReplyDeleteMy favorite recipe is your apple cinnamon pancakes. They are AMAZING
ReplyDeleteI "liked" you guys on Facebook!
ReplyDeleteMy favorite recipe on your site has to be the Peanut Butter Chocolate Marble Fudge!
ReplyDeleteOMG banana tiramisu...
ReplyDeleteThe mocha tart! Yet to make it but it looks amazing :)
ReplyDeleteCheeze Crepes - my new fave!!
ReplyDeleteSweet potato brownies!
ReplyDeletekatherinedibello (at) gmail (Dot)com
I liked you on facebook!
ReplyDeleteI left you a comment on your FB page!
ReplyDeleteThat banana tiramisu sounds great! But the curried split pea soup i really nedd to make that! I laready like Iherb on FB as well as your page.
ReplyDeleteI haven't tried it yet, but I am totally eyeing up your peanut butter chocolate chip balls as my favorite recipe!
ReplyDeleteliked iherb on facebook...thanks for the giveaway!
ReplyDeleteiHerb 60$ Shopping Spree Giveaway + Fruit Salad + Banana Tiramisu http://nblo.gs/p4Rjz
ReplyDelete21 hours agovia NetworkedBlogs
I've liked your page on Facebook under my personal page and my blog's page!
ReplyDeleteI left a comment on your facebook page!
ReplyDeleteBy far, my favorite recipe of yours (that I happened to share in a recipe round-up on my blog a month or so ago) is your sweet potato pancake recipe! So delicious, and I love that they are gluten, dairy, egg, soy AND corn free! That's hard to find in a pancake. :) They also follow the Body Ecology Diet.
ReplyDeleteUH-mazing!
cmitch0320 at yahoo dot com
I am of course also a fan on facebook (Candice Olivia).
ReplyDeletecmitch0320 at yahoo dot com
I also like iherb on facebook.
ReplyDeletecmitch0320 at yahoo dot com
My favorite Sketch-Free Vegan Eating recipe is Samosa Quinoa Bowl! Delicious!
ReplyDeleteI like Sketch-Free Vegan Eating on Facebook!
ReplyDeleteI like iHerb on facebook!
ReplyDeleteFavorite recipe: Your guac salad with chickpeas!
ReplyDeleteI liked you on fb!
ReplyDeleteI liked iherb on fbz,
ReplyDeleteI tweeted: @laurenginger
ReplyDeleteLeft a comment on your fb page!
ReplyDeleteAt the moment, my fave recipe here is that fruit salad. Those fresh figs really caught my eye.
ReplyDeleteI'm not on facebook, but I follow you on twitter.
ReplyDeleteI'm tweeting about the giveaway now :-)
ReplyDeleteBTW, I'm @Rawdorable.
i like iherb in fb!
ReplyDeletelike u on fb too as my blog's facebook page http://www.facebook.com/HobbyAndMore
ReplyDeletelove your chia pudding mmm. mmmm!
ReplyDeleteRicha @ Hobby And More Food Blog
I just made your buckwheat graham crackers and loved them, so that's my current favourite recipe!
ReplyDeleteI like you and iHerb on Facebook :)
ReplyDeleteyour chickpea-edamame burgers are my fave!! Thanks so much for the giveaway :)
ReplyDeleteI like you on FB!
ReplyDeleteI like iHerb too :)
ReplyDeletePosted on FB =)
ReplyDeleteYour socca recipe!
ReplyDeleteI love your pea burger recipe.
ReplyDeletemy favorite is the chocolate chip cookie dough bites :)
ReplyDeletei love your thai peanut soup recipe!
ReplyDeleteI just liked Sketch Free Vegan on Facebook :)
ReplyDeletejust "liked" iherb, too :)
ReplyDeleteI also just left a comment on your facebook page
ReplyDeleteAwesome! My fave recipe from you is the curried split pea soup!
ReplyDeleteI like iHerb on FB!
ReplyDeleteLiking you on FB!
ReplyDeleteCommented on FB!
ReplyDelete3 Studies REVEAL Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by consuming coconut fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 researches from big medicinal journals are sure to turn the conventional nutrition world around!