Friday, April 6, 2012

Peanut Butter Mallow Blaster Cups + Hummus

We have another grain -free freezer treat for you this sunny Friday. Peanut Butter Mallow Blaster Cups! It sounds like a hard core junk food doesn't it? Believe it or not these little guys are completely sugar free and 100% pure.

Chocolate Coating:

3/4 cup almond butter
6 tbsp coconut oil, melted
20 drops vanilla stevia
1/2 cup carob powder

Mix all ingredients together. Layer 1 tbsp on the bottom of 6 baking cups. Place in the freezer for a few minutes.

Next, spread a bit of peanut butter on the chocolate coating and then dollop a bit of marshmallow creme (click link for recipe) over the peanut butter. Spoon on more of the chocolate coating until flat on top. Freeze for about 1/2 hour until chocolate is set.

Cuppa cuppa

Blast off!
We also made this edamame hummus but didn't write down the recipe! It's basically just hummus with edamame beans and chickpeas. :)

And this is our new favourite coconut water! It's frozen, raw and unpasteurized and therefore not as sweet as the canned or boxed coconut water, but it has such a complex, stronger taste and flavour. So refreshing!


  1. oh yum
    both sweets and spread, thank you!

  2. Oh I really wish I had marshmallow root powder! Those look amazing :)

  3. These look awesome! Trying these for sure :)

  4. mmmm I HAVE to get myself some marshmallow root powder for sure, these look divine. Love edamame in anything too, such a great flavour :) Happy Easter!

  5. chocolate peanut butter cups is my kind of snacking hehe. love the idea of using almond butter + carob + stevia!!! love love.

  6. Where's the link for the marshmallow cream? These look so good!

    1. it's there, it doesn't look like a link because it's dark green, put your mouse over top and you'll see it turns yellow. here's the link though just in case!

  7. 3 Researches SHOW How Coconut Oil Kills Belly Fat.

    The meaning of this is that you actually get rid of fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medicinal journals are sure to turn the conventional nutrition world around!