E-book release! Inner Ecology Cookbook

We have a surprise for you guys!

While you were innocently reading our blog posts this summer. Something was happening behind the scenes. Little did you know that we were creating new, completely original recipes to be released via this E-book which we've finally gotten around to putting together.

The recipes are inspired by the Body Ecology Diet by Donna Gates. 

Because as many of you know, a happy digestive system = a happy life...apparently...for most of the time ;)

But seriously, we've experienced the benefits of eating a diet low in sugar and high in fermented foods. The only problem was that it lacked the creativity and variety you get from using for example: sugar for cookies, or fruit for smoothies. You need something exciting every once and a while especially on restrictive diets.

We've created smoothies, granolas, ice cream, slushies, pizza, pasta, and even fudge! (I don't want to sound like a typical sales person, but there's much more too!) that all adhere to promoting a healthy digestive system, while also killing off some candida.

*This book could be used for any Candida Diet and for anyone who wants to browse some

healthy, interesting and creative recipes!

About the book:

• Over 30 yummy, original recipes that have not seen the light of day (on our blog)
• High quality photo for each recipe
• Only stage ONE ingredients are used
• Completely sugar-free
• Fruit-free except cranberry, lemon and lime
• Doesn't use hard to find products (coconut kefir, young coconuts, kelp noodles etc...)
• Most follow proper food combining rules
• Most are vegan

If you guys are interested in purchasing it, click on our E-BOOK page above. Or you can click HERE.